Discover a Path to a Happier You

Do you struggle with negative thoughts and feelings, unhealthy behaviors, major life transitions, or relationship conflict? If so, you don't have to face these challenges alone.
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As a Registered Psychologist with the College of Psychologists of BC, I specialize in Cognitive Behavioral Therapy (CBT) to help adults overcome these and other difficult issues such as eating disorders, depression, anxiety, problematic substance use, and relationship issues.

In therapy you'll gain a deeper understanding of your struggles, develop new insights, and learn effective strategies to improve your well-being and relationships. My approach is compassionate, non-judgmental, and tailored to your unique needs.

Are you struggling with:

• Negative Thoughts - Hopelessness, worthlessness, worry
  
• Difficult Feelings - Depression, anxiety, overwhelm, 'stuck'
  
• Unhealthy Behaviors - Eating, drinking, substance use
  
• Major Life Changes - Illness/injury, divorce, parenting
  
• Relationship Conflict  - Partner, family, friends, colleagues
  

If so, therapy can help you:

• Understand the nature of the issues you are dealing with
  
• Develop insight about where these difficulties came from
• Learn skills to minimize the impact of these problems
• Feel better, improve your relationships, and increase your quality of life
  

Why Choose a Registered Psychologist?

It's important to choose a mental health professional who is well-trained, licensed, and accountable. As a registered psychologist, I have extensive training, ongoing education, and a commitment to ethical practice.

To ensure the best fit, it's essential that you feel comfortable and heard with your therapist. I believe in building a positive, trusting relationship with my clients and I encourage you to rely on your instincts when selecting a therapist.

Learn more about the services I offer and visit my biography to see my qualifications and experience. I look forward to helping you achieve your goals and live a happier life.

Dr. Erin Dunn Wallden
Registered Psychologist (#1637)
601 West Broadway, Unit 413
Vancouver, BC V5Z 4C2
[email protected]
604-675-6929